Testimonials

Nicole Croucher

I have had Personal Training with Lisa for many years. She has seen me through many stages of training from first starting out to really pushing and achieving my peak fitness levels and now through pregnancy. Not only is Lisa motivational and pushes me to meet my full fitness potential but everything is done safely and with my best interests at heart. She ensures that I am doing things correctly so I don't come away with postural issues that can cause long term problems. She is constantly updating her skills and loves to pass on her knowledge so I know how and why I'm doing things. Between sessions with Lisa I know I can safely train myself because of what she has taught me. No session with Lisa is ever the same. She makes it fun and interesting as well! I confidently refer my clients with postural issues or injuries to Lisa and those that want to get fit and healthy.

Nicole Croucher - Remedial Massage Therapist

Carolyn

I have to say I am very happy! The last week wasn't my best, hubby away didn't eat right, not enough sleep & water.... I was feeling very down , but I actually did ok & want to be positive. I have learnt so much & worked out what my body doesn't like now! What makes me bloated etc.. I have stared some great habits & it's helping my whole family. The photos are not great as my kids took them for me. I can't afford to continue but I don't feel finished , my hubby is supporting me (as always) and agreed to stretch the budget for another month or 2 , then I can make a new gym plan, thanks for your help & support along the way, I got the kick in the but I needed! Carolyn

Jack Webster

I just had my second PT session with Anthony Tait ... wow what a great session perfectly tailored to keep me moving forward to achieve my fitness goals of greater agility and aerobic capacity while maintaining power and strength . I'm 55 yrs old this guy knows how to train people of my age to get the best possible results.. He is a WIZ ......

Jack Webster, Perth